![]() ![]() You can certainly leave it out if you’re trying to avoid sugar, but it does add to that Chick Fil A vibe. Place a wire cooling rack on top and generously spray with cooking. Powdered sugar isn’t an ingredient you see often in chicken nuggets, but Chick Fil A nuggets do have a hint of sweetness in the breading! We recreated that by adding in a bit of powdered sugar here. Preheat oven to 400 degrees F and line a rimmed baking sheet with a silicone baking mat. You’re still using much less oil than if you deep fried, plus you get to avoid the hassle of heating up a hot pan full of oil and cleaning up afterwards. You may use less oil, but your nuggets won’t be as crispy or look quite the same. ![]() We sprayed the chicken with oil spray until the breading looked moist both before cooking and halfway through cooking. That’s true in this recipe, but do be generous with the oil spray or your breading will come out dry. One of the benefits of using the air fryer is that you can use less oil when cooking. Halfway through cooking, shake the basket and spritz again with oil for maximum crispiness! Helpful Tip: Air Fryer for 10 minutes at 370 degrees F. Spritz the chicken liberally with oil spray. Seal the bag and shake to coat the chicken thoroughly in the breading.Īir Fry- Spritz your air fryer basket with vegetable oil spray and place the chicken in a single layer in the basket. Use a slotted spoon to remove the chicken from the marinade and place it directly into the bag of breading. Pop this in the fridge for 30 minutes.īread the Chicken- Ad the flour, bread crumbs, powdered sugar, and spices to a large ziptop bag and smush things around to stir them together. Marinate the Chicken– Cut the chicken into nuggets and place them in a bowl with the pickle juice, milk, and eggs. How to make copycat Chick Fil A nuggets in the air fryer: PlThe seasonings are all commonly found in your kitchen with flour, powdered sugar, garlic powder, onion powder, and chili powder being needed. Seasonings– You’ll need powdered sugar (stick with me here), garlic powder, onion powder, and chili powder. You’ll mix that with milk and eggs and let the chicken marinate for 30 minutes.īreading– You’ll want plain or unseasoned bread crumbs and flour to form the crispy breading on your nuggets. Marinade– Pour the juice out of your favorite jar of dill pickles for this recipe. How to make copycat Chick Fil A nuggets in the air fryer:Ĭhicken – We’re using 2 large chicken breasts here, which should be just under a pound.While your nuggets cook make your sauce by combining nonfat greek yogurt, sugar free BBQ sauce, yellow mustard, lemon juice and honey. When flipping nuggets halfway, spray tops after you flip one more time before cooking. Spray tops and bottoms with cooking oil and air fry at 400F for 10 minutes flipping halfway. On a baking tray lined with parchment paper spread your nuggets out make sure all nuggets are coated well before proceeding. Add chicken cubes to container and shake well to coat. Add flour, baking powder, salt, black pepper, and paprika to a medium container. Add chicken cubes to a bowl with egg white. Tap chicken with mallet or fist, cut into 1” cubes. Drain chicken from pickle juice and pat dry. Marinate chicken in pickle juice overnight if possible. 180 cal Copycat Chick-fil-A Chicken Nuggets 180g | 30g protein | 2g fat | 10g carbs Recipe makes 5 servings of 10 nuggets (50 nuggets) Ingredients Nuggets 22oz of chicken breast, cut into 1” cubes 1 cup dill pickle juice 1oz egg white 1/3 cup all-purpose flour 1 teaspoons salt 1 teaspoons black pepper 1 teaspoon paprika Chick-fil-A Sauce 1/2 cup nonfat greek yogurt 1/4 cup sugar free bbq sauce 1/4 cup of honey 1/2 lemon squeeze 2 tbsp of mustard Directions 1. ![]()
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